This therapy can help with stress and many other issues for any employer and employee creating that much needed work/life balance.
Indian Head Massage is performed in a seated position on the head, neck and shoulders and stimulates the flow of blood, lymph and oxygen in the upper body. This therefore helps to offer a sense of wellbeing.
A holistic treatment which relieves tension from the back, neck and shoulders so pain and posture discomfort is decreased. Ideal for office based employees and this therapy can also relieve eyestrain and headaches in the work place.
For stress management, Indian Head Massage is beneficial in reducing anxiety and therefore promotes clearer focus, engagement and concentration as well as improved positivity, productivity and creativity.
Physiological and Psychological
benefits of Indian Head Massage
Promotes relaxation and a sense of calm as the therapy triggers the release of brain chemicals – “endomorphins” creating contentment.
Tension knots or fibrositic nodules are broken down over cumulative sessions.
Insomnia and irritability can be treated by promoting relaxation.
More oxygen is delivered to the brain which can assist with mental fatigue and improve concentration.
Tight muscles are relieved as the fresh blood supply promotes healing and excess waste products such as lactic acid are drained from the area.
Circulation to the area is increased bringing with it an increased supply of nutrients and oxygen which promote hair growth and the general condition of the skin.
Lymphatic circulation is increased through regular treatments allowing detoxification to occur.
Helps to relieve eye strain and tension headaches when Indian Head Massage relieves muscular tension.
Indian Head Massage is typically 30-40 minutes and is suitable for lunch breaks or part of wellness at work programs.
Let Indian Head Massage relax, revive, balance and restore you.
Julia Pilgrim