Wellbeing and mental health is key to our existence.
Reflexology can help individuals to find balance and harmony in their lives – especially in the workplace creating that work/life balance.
This massage therapy is a treatment of the whole body by using pressure points on the feet to relieve tension and treat illness. The reflex points on the feet correspond to every part of the body. Reflexology tackles the underlying causes of stress to the body, not just the symptoms and focuses on prevention rather than cure. Cumulative sessions enable healing within the whole body.
Benefits of Reflexology Treatments
For the workplace
Increased productivity
Improved motivation
Sick days reduced
Reduces stress/pressure
Assists with mental health – work/life balance
For the employee/employer
Treatments within workday
A sense of feeling valued by the business
Helps to boost low morale, tiredness, irritability
Overall health is improved
Reflexology treatments are 1 hour for a full treatment.
However 30 minutes can also provide mini treatments.
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Let Reflexology relax, revive, balance and restore you.
Julia Pilgrim