Wellness encompasses a healthy body, a sound mind and a tranquil spirit.

Enjoy the journey as you strive for wellness.

Laurette Gagnon Beaulieu

Wellness Ethos

My deepest passion is to bring ancient healing practices like sound therapy and reflexology from thousands of years ago, into the current hectic world we live in to help heal all individuals to a state of balance, harmony and inner peace.

Well-being and mental health is key to our existence. Sound therapy/meditation and reflexology can help individuals to find a sense of calm in increasingly stressful and anxious times.

JP Sonic Sound + Wellness

We can work with your business to enhance the work/life balance and wellbeing of every member of staff.

Please explore

to find out more!

To keep the body in good health is a duty….. otherwise we shall not be able to keep the mind strong and clear.

Buddha